Services

Individual Counseling

Whether you're struggling with anxiety, depression, trauma, relationship issues, or simply feeling overwhelmed, it's important to have a space where you can explore your emotions, gain insight, and develop practical tools to create lasting change. 

Couples Counseling

Couples counseling helps understand each other’s emotional needs, rebuild trust, and learn strategies for resolving conflict. Whether you're struggling with communication issues, dealing with past hurts, or just want to strengthen your relationship, this opportunity can be beneficial for you.

Process Groups

These groups are designed to foster personal development in a collaborative, reflective environment. Groups provide a space for mutual support and thoughtful dialogue, helping individuals bring about further integration in their lives. This opportunity emphasizes the importance of self-awareness and emotional resilience,  empowering participants to relate to others with greater authenticity and compassion. 

Presentations & Workshops

I’ve been privileged to present to a wide range of church groups, from couples in marriage preparation to those in grief and bereavement ministry. It’s been a joy to share with seminarians and permanent deacon candidates as well, contributing to their human formation process. Topics of interest include: marriage enrichment, grief, woundedness & healing, communication & boundaries, and more.